In February's blog, we look at Dementia care to understand the changes and to help find comfort in memories.

In Decembers's blog, we remind ourselves that what we see is generally not the whole picture.

In October's blog, we look at the qualities a good carer naturally possesses.

As we age, it is important to take care of our mental health just as much as we take care of our physical health. Mental health problems can affect people of all ages, but they are more common in older adults. Some of the most common mental health problems in the elderly include depression, anxiety, and dementia.

As people age, many may require assistance with daily tasks, such as bathing, dressing, and medication management. When this happens, families are often faced with the decision of whether to choose in-home care or nursing home

Caring for a partner with dementia can be a challenging and emotional journey, but with the right support and guidance, it is possible to provide them with the best possible care.

Maintaining fitness is crucial for everyone, but it is particularly important for the elderly.